Can blogging help you overcome your depression?
I feel that the answer is, at least in my case, a resounding yes.
See, depression can be genetic. I was terrified when I learned this, because I knew that my father had, at least in his past, dealt with some pretty severe issues of depression. We even discussed it briefly during our recent trip together. Well, this week, I’ve been dealing with it a lot myself, and I’m not entirely sure why. It’s more than a little disconcerting to see symptoms and trends in behavior and mood and know exactly what it’s building up to, so I decided that I needed to talk things out a little bit.
I like to do one of two things when I’m feeling low. Thing one, naturally, is reading. Escapism at its best, I know, right? Google it. There’s tons of articles and actual research papers about people using fantasy to avoid the stresses of the real world. Alternatively, I play video games or watch movies, but the end goal is still the same. I get into a world that’s not the normal one I’m stuck in, and I feel a little better for a while. The second thing that I do when the depression hits is attempt to write. It might be a page or two on one of the numerous short stories or novels that are floating around in my head. It might be a shitty poem (or even the occasional good one!). Over the last year, I’ve been sharing my writing with more people than I ever really expected to, thanks to this blog. My wordpress page has helped me get in touch with numerous people who do what I want to do: write. I’m incredibly grateful, because nothing breaks me out of a really low day like hearing from someone who has gone through the same things that I’m going through. Maybe it’s not the blogging itself, but the social aspect that makes this all feel so therapeutic.
I may only have twenty-some-odd viewers each day (if I’m lucky), but you know something? You folks help me more than you could ever guess. Thank you, dear readers. Thank you very much.
The Swords of the Ancients 